Training stairs HMS Premium ST01

Product detailed description

Training stairs HMS Premium ST01 belong to the Semi Commercial category and are therefore suitable for both home training and hotel gyms and private clubs.
Stair climbing is one of the most effective cardio workouts, engages more muscle groups than any other type of exerciser and helps to quickly improve physical condition and related endurance. In addition, you will quickly warm up during training and the effect of burning fat tissues will occur more quickly.
As you climb ST01, you will mainly engage the muscles of the legs (quadriceps and biceps, gluteus maximus and minimus, calves), but also the abdomen and back, which stabilize during the movement the whole body.
The trainer is equipped with a clear LED display that displays all data clearly and legibly during training. Below the display we find 2 speakers that reproduce music played from a USB flash drive or from the connected line input (3.5 mm Jack). If we move a little lower, we will find a shelf with a cut-out for storing the bottle and control elements, which are also located on the handles together with the electrodes for measuring the heart rate for maximum comfort. On the left handrail we find buttons for starting and stopping the movement of the stairs, while on the left handrail there are buttons for regulating the speed.